The Effects of Poor Posture

Research from sources including the Harvard Medical School has shown that poor posture has many negative health effects, some are surprising and many and downright scary.  Poor posture has been shown to cause:

  • Headaches
  • Neck and back pain, including lower back pain
  • Spinal dysfunction
  • Constant and prolonged tiredness and general fatigue
  • Changes in mood and depression
  • Reduced blood flow and circulation
  • A reduction in lung, breathing and aerobic capacity
  • Difficulty sleeping and poor balance

The LOCE Wellness posture trainer can help to alleviate these negative effects and have you feeling better in a matter of weeks.

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